Max Out Mindset For Basketball Book and Workbook
Since 2019, I have worked with nearly 200 high-performing teams and dozens of athletes at all levels around the country. I have never had more clarity about what it takes to be in the best position to max out when it matters the most. Teams and athletes tell me that the sport of basketball is anywhere from 30% to 70% mental under normal situations. They also acknowledge they don’t train their minds nearly enough.
My goal is for you to get your mind and body in sync and to be able to execute what you’ve trained to do. I fully believe we can train mentally for the biggest of moments like we do for any physical skill. Because I always say if you can’t do it when it matters, what’s the point?
The companion workbook is designed to help volleyball players of all levels develop a stronger, more resilient mindset that will support their athletic goals. Inside the Max Out Mindset For Basketball Workbook, you'll find:
Practical exercises and tools to help you identify and overcome mental barriers, such as limiting beliefs, self-doubt, and distractions
Strategies for building confidence, focus, and motivation, including visualization, goal-setting, and self-talk
Mindfulness practices to help you stay present and calm under pressure
Reflection prompts to help you track your progress and stay accountable to your goals
Team building exercises
How to coach out of love not hate
Whether you're a beginner or a seasoned player, this workbook will give you the mental edge you need to perform at your best. So why wait? Start training your mindset today to max out when it matters the most.
Since 2019, I have worked with nearly 200 high-performing teams and dozens of athletes at all levels around the country. I have never had more clarity about what it takes to be in the best position to max out when it matters the most. Teams and athletes tell me that the sport of basketball is anywhere from 30% to 70% mental under normal situations. They also acknowledge they don’t train their minds nearly enough.
My goal is for you to get your mind and body in sync and to be able to execute what you’ve trained to do. I fully believe we can train mentally for the biggest of moments like we do for any physical skill. Because I always say if you can’t do it when it matters, what’s the point?
The companion workbook is designed to help volleyball players of all levels develop a stronger, more resilient mindset that will support their athletic goals. Inside the Max Out Mindset For Basketball Workbook, you'll find:
Practical exercises and tools to help you identify and overcome mental barriers, such as limiting beliefs, self-doubt, and distractions
Strategies for building confidence, focus, and motivation, including visualization, goal-setting, and self-talk
Mindfulness practices to help you stay present and calm under pressure
Reflection prompts to help you track your progress and stay accountable to your goals
Team building exercises
How to coach out of love not hate
Whether you're a beginner or a seasoned player, this workbook will give you the mental edge you need to perform at your best. So why wait? Start training your mindset today to max out when it matters the most.
Since 2019, I have worked with nearly 200 high-performing teams and dozens of athletes at all levels around the country. I have never had more clarity about what it takes to be in the best position to max out when it matters the most. Teams and athletes tell me that the sport of basketball is anywhere from 30% to 70% mental under normal situations. They also acknowledge they don’t train their minds nearly enough.
My goal is for you to get your mind and body in sync and to be able to execute what you’ve trained to do. I fully believe we can train mentally for the biggest of moments like we do for any physical skill. Because I always say if you can’t do it when it matters, what’s the point?
The companion workbook is designed to help volleyball players of all levels develop a stronger, more resilient mindset that will support their athletic goals. Inside the Max Out Mindset For Basketball Workbook, you'll find:
Practical exercises and tools to help you identify and overcome mental barriers, such as limiting beliefs, self-doubt, and distractions
Strategies for building confidence, focus, and motivation, including visualization, goal-setting, and self-talk
Mindfulness practices to help you stay present and calm under pressure
Reflection prompts to help you track your progress and stay accountable to your goals
Team building exercises
How to coach out of love not hate
Whether you're a beginner or a seasoned player, this workbook will give you the mental edge you need to perform at your best. So why wait? Start training your mindset today to max out when it matters the most.